Welcome to Lesson Eight: Securing a Clear and Consistent Connection of the FREE 12-Week course “How to be A Channel.”
If you missed Lesson One: Establishing a Connection click here.
Lesson Two: Automatic Writing can be found here.
Lesson Three: Trusting Your Connection is here.
Lesson Four: Asking for Answers is here.
Lesson Five: Are You Channeling Without Knowing It? can be found here.
Lesson Six: Channeling and Taking Care of the Body is here.
Lesson Seven: Do I Need to Protect Myself When Channeling? is here.
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And now let’s dive into Lesson Eight: Securing a Clear and Consistent Connection.
For those wishing to reach us, and stumbling in that attempt, know first that We are closer than you believe. You are closer than you believe.
Belief is so important.
But let us explore some common blocks. One such block can be lack of the ability to properly relax. A state of quiet and calm is needed. And an internal place of receptivity. So, we would suggest experimenting with relaxation techniques.
You may want to try certain body studies, such as yoga, or tai chi, or Qigong to learn how to relax your body.
Also, learning some breathing techniques to calm your self may be very helpful. A state of relaxation, expectant and open relaxation, is extremely helpful to connection.
Once the body has been calmed, it is helpful to know how to begin calming the mind. For this, meditation is a useful tool. Depending on your inclination, try guided or quiet meditation. But we would suggest eventually reaching a point of only needing quiet meditation so that you require nothing outside of your self to still your mind.
A calm, relaxed body and an open, receptive mind is a good, solid foundation.
Next, finding a method of forging a connection, what truly feels like a connection with Us, with Spirit, with Source, is most helpful. This is a personal feeling and can begin to be explored fully only once the body and the mind have been brought to a place of relaxed quietness.
Within that stillness you will find, through exploration and experimentation, a stepping off place, an opening, an expansion, a feeling of space, a sensing of energy. And once there, you will feel your way to your own personal connection with Us, with the Divine, with the communication that you seek.
Or, it may feel more appropriate to you to wait in the stillness for the connection to emerge. However it feels natural, is the right way for you.
And be aware that over time the way that you connect may shift, may change. This, too, is natural as your energy continues to expand and purify.
If difficulties are still experienced, we would suggest an internal mental and emotional inventory. There may be present within you, previous experiences, within your awareness or not, that could be presenting as ripples in your energy.
Be aware if you are feeling drawn to certain books, certain subjects, certain podcasts, or other sources of information, it may be Us helping you to clear the space needed to hear Us.
There is much talk in your world now of, ‘healing trauma.’ This is simply a way of clearing space, of unknotting energetic knots, of shining light on what is currently in shadow and acting as a block. It is the release of whatever needs releasing, whatever may be impeding the full connection with Us that you are seeking.
To do this releasing, let your self be guided to the information you need. Let your self feel the nudges, and hear the whispers, knowing it is a sacred part of your journey and that we are indeed with You, guiding You, helping You to facilitate a full and satisfying connection with Us.
Your time on earth is an exciting one of expansion. Expansion at an accelerated rate sought by more people at any one time in the history of your world.
We are eagerly here, as excited by these times as you are. We welcome the connections you are making a return to. We welcome with unbridled excitement and eagerness all that is coming next.
We are here. We are ready.
We love you so much,
Let us begin with belief –
If you are trying to channel and have been encountering difficulties, do not lose heart (dear heart...). As I have said before, if you are drawn to channeling, I believe it is a sign that you are meant to channel.
If it feels like you are not getting the hang of it (yet), this is your reminder that you are simply in the learning how to ride a bike phase. Be gentle with your sweet self. You’ll be rolling soon.
Believe.
And, as for blocks take heart, (dear heart…) by knowing that every one of the techniques mentioned in this lesson are gates that I, myself, have passed through. Are blocks that I have had to overcome.
It took a while for me to learn how to relax my body and mind. I’ve been practising yoga for over 35 years. (Not that you need to do it that long in order to channel! Gosh, no!) And I have had a daily meditation practice for nine years.
There are many pathways and spiritual traditions, because we are varied and many. I would suggest trying and experimenting with whatever feels right to you, when it feels right for you.
And I appreciate how the act of actually making a connection is directly spoken of here without glossing over the fact that for each person their way of making that connection will be unique and true. There are no prescribed steps. There is no trying to make it feel mysterious and ‘special.’ It is presented as natural and possible for all who want to experience it.
That said, I will acknowledge, that there can be frustration when you are getting started. But trust that the knowing, the best way for you to make your connection, is inside of you. Just as a baby is born knowing how to walk, that knowing is inside of you, just awaiting your first step.
Lastly, I think the internal work of recognizing, feeling and releasing trauma, is truly spiritual work. As a human you are freedom, you are passion, you are life force. And the letting go of whatever is blocking that, squeezing that, shrinking that, quieting that – will be what returns you to joy, to fullness, and to Love.
I will not minimize the journey to heal trauma though. It is dark and difficult work. It can be heart breaking, gut wrenching and filled with tears. But it is worth it. There truly is Light and Love, and so many good things on the other side.
Wherever you are on the journey may you find your connection in whatever way feels right to you.
May that connection express itself in whatever way feels natural to you.
And may you find your rightful connection to the Love and Wisdom that is truly yours.
Sending so much love,
We’ll be back next Monday with our regular Dear Heart Love Soul letter. And next Thursday Lesson Nine from the FREE 12-Week “How to Be a Channel” course will be published. Subscribe below if you haven’t already and get it delivered straight to your inbox. Until then…be well.
So much to learn still and I deeply appreciate this guidance, Lori. Thank you 🙏